Shaded Tree
Trauma Coaching
Welcome! I’m so glad you are here!
Trauma Integration
Hello! Nice to meet you! I’m Tiffany Shepherd, I’m a Trauma Coach living in sunny Mesa, Arizona and I want to help you feel more freedom and contentedness in your life.
Everyone has experiences that are too much for our systems at some point in our lives. These unprocessed experiences and the meanings we make of them can make us feel heavy and anchored down.
I want to be your guide to bring yourself home.
I believe in your ability to heal and even feel joy again.
Welcome in.
I would love to work with you.
I do in person and virtual sessions
Tiffany Shepherd
“Trauma creates changes you didn’t choose, healing is about creating changes that you do choose.”
—Michelle Rosenthal
“Prior to beginning Trauma Integration Therapy with Tiffany, I was unaware of the impact that my past traumas were having on my mental, emotional, and physical health. Working with Tiffany has helped me heal in a way I didn’t even know was possible. Not only has Tiffany allowed me to understand the impact of carrying these traumatic events, but more importantly, she has also helped me approach my past in a way that has freed me to live my fullest life moving forward. My capacity is greater, my joys are greater. Tiffany is an absolute gift!”
— L. F.